If your teen is experiencing intense unease, worry or fear then therapy can help. Everyone gets a personalized treatment plan, but I use CBT, EMDR, Tapping, Mindfulness and parent coaching to help your teen heal.

Teen depression is a serious mental health condition. If you or your teen is concerned about depression parents and caregivers must act quickly. I can help you and your teen understand depression, identify their personal coping skills, and work together to reclaim their health. Helpful techniques include CBT, EMDR, tapping, and parent coaching.

Seeing your child grow into a teen is a beautiful experience, but let’s face it, adolescence can be a challenging and confusing time— for parents and caregivers! You can teach me about your teen and I can teach you about the teen brain. Together we can make sense of their behavior, understand their struggles, and work to build open, honest communication between you.

I work closely with your teen’s pediatrician, parents/caregivers, and other relevant members of your teen’s support system.